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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (1.5-2kg in size)
- 1/3 cup extra virgin olive oil
- 4 cloves garlic (depending on size*)
- 4 tsp. chilli flakes (add the larger quantity if you like it spicy)
- 2 Tbsp. honey
- 2 lemons
- salt
- pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium480mg20% |
| Potassium1060mg30% |
| Protein77g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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