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Sarah Carracher: "Delicious lemon finish made this a quick favorite…" Read More
12Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (diced)
- 2 large carrots (halved lengthwise and finely sliced)
- 3 celery stalks (chopped)
- 3 garlic cloves (minced)
- 1/2 tsp. dried thyme
- 6 cups vegetable broth (+ 1 cup water)
- 1 can chickpeas (rinsed and drained)
- 1 sprig rosemary
- 1 cup orzo
- 1 bay leaf
- 1/8 cup fresh lemon juice
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium890mg37% |
Potassium250mg7% |
Protein6g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A70% |
Vitamin C10% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(17)
Sarah Carracher 5 years ago
Delicious lemon finish made this a quick favorite. We make it at least once a week for a relatively easy and high-in-leftovers meal. Highly recommended
Katie M. 5 years ago
fantastic! I wouldn't change any part of the recipe. I'm not the best cook but I think it turned out restaurant quality
Arantza Barroso 5 years ago
SOOO GOOD! I added a bit of salt since I used unsalted veggie stock. Very yummy and filling recipe!!
Cindy Schroeder 6 years ago
I loved it! For extra protein I made 100 little turkey balls and added them in when the soup was done and topped with Asiago cheese Devine
Haromszeki 6 years ago
a really good soup:) i swapped the orzo with quinoa and it turned out delishes.
Susanne 6 years ago
Easy and tasty! Even my kids approved. I used already cooked rice instead of orzo.
Lisa Tee 6 years ago
Quite tasty! Good blend of flavours. I added some lemon zest and next time would use a little less orzo as it was a little thick
Alexa 6 years ago
It turned out pretty tasty. I like how easy and quick I was able to make it. Would definitely make it again! Thank you Yummly app!!!
Lynda Howard 7 years ago
Very good- I added some chopped, fresh spinach at the end and a drizzle of olive oil. I'll put more lemon juice and some zest next time!
Anna P. 7 years ago
Delicious!! This soup is very well flavored and healthy as a bonus. It is also easy and fairly quick to make. :)
GrantPolachek 7 years ago
This is a five star meal, a wonderful soup. I made it the week before Thanksgiving, and the rosemary, thyme flavor makes it a great prep for the big day 😉 I will make again all year round.