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Lemon Chicken with Spinach and Orzo
A KITCHEN HOOR'S ADVENTURES8Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. boneless skinless chicken thighs
- 2 cups fat free chicken stock
- 1 whole lemon (thinly sliced)
- 4 sprigs fresh rosemary
- 6 sprigs fresh thyme
- 2 tsp. garlic salt
- 2 cups baby spinach
- 8 oz. orzo (uncooked)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium140mg6% |
| Potassium560mg16% |
| Protein28g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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