Lemon Chicken with Spinach and Orzo

A KITCHEN HOOR'S ADVENTURES
8Ingredients
25Minutes
240Calories

Ingredients

US|METRIC
  • 2 pounds boneless skinless chicken thighs
  • 2 cups fat free chicken stock
  • 1 whole lemon (thinly sliced)
  • 4 sprigs fresh rosemary
  • 6 sprigs fresh thyme
  • 2 teaspoons garlic salt
  • 2 cups baby spinach
  • 8 ounces orzo (uncooked)
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    NutritionView More

    240Calories
    Sodium6% DV140mg
    Fat6% DV4g
    Protein55% DV28g
    Carbs8% DV24g
    Fiber8% DV2g
    Calories240Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium140mg6%
    Potassium560mg16%
    Protein28g55%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A15%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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