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Lemon Chicken with Mushrooms
COOKING ON THE RANCH.12Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. boneless skinless chicken breasts
- 2 Tbsp. extra virgin olive oil
- 3 Tbsp. fresh lemon juice
- 2 cloves garlic (mashed with a garlic press or fine chopped.)
- 1 tsp. fresh rosemary (chopped)
- salt (to taste)
- freshly ground pepper
- 2 Tbsp. all purpose flour
- 2 Tbsp. canola oil
- 1 lb. mushrooms (sliced)
- 1 tsp. fresh thyme leaves
- 1/2 cup dry white wine
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol90mg30% |
Sodium370mg15% |
Potassium960mg27% |
Protein34g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A2% |
Vitamin C15% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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