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Lemon Chicken with Artichoke Hearts
COOKING CHANNEL10Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 yellow onion (medium, finely chopped)
- 3 garlic cloves (medium, thinly sliced)
- 1 1/2 lb. chicken meat (boneless skinless, large dice)
- 1 1/2 cups artichoke hearts (quartered, canned or jarred - not frozen)
- 2/3 cup dry white wine
- 1/3 cup water
- 1 tsp. lemon juice (freshly squeezed)
- 1/2 cup basil leaves (lightly packed thinly sliced)
- 1 tsp. lemon zest
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium270mg11% |
| Potassium1010mg29% |
| Protein43g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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