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11Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 boneless skinless chicken breast (medium)
- 2 Tbsp. olive oil (divided)
- 2 Tbsp. lemon juice
- lemon pepper
- garlic salt
- 12 asparagus spears (ends trimmed off and cut in half or thirds)
- 2 Tbsp. teriyaki sauce (/marinade)
- 1 tsp. minced garlic
- soy sauce
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1390mg58% |
| Potassium850mg24% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium35% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Gwen Y. 2 years ago
Delicious. Added some zest from the lemon rather than lemon pepper and only cooked the asparagus for 2 to 3 minutes as we prefer if not too soft.