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Lemon Chicken & Veggies Foil Packet Dinner
YOUR CHOICE NUTRITION11Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups red potatoes (cubed)
- 1 bunch asparagus (about 12-16 spears)
- 4 tsp. extra virgin olive oil
- salt
- ground black pepper
- 2 lemons
- 4 boneless, skinless chicken breasts (or 8 boneless, skinless chicken tenders)
- rosemary (optional)
- thyme (optional)
- oregano (optional)
- basil (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium350mg15% |
Potassium1410mg40% |
Protein30g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber9g36% |
Sugars3g |
Vitamin A15% |
Vitamin C100% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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