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Lemon Chicken Tenders Over Zoodles - Keto and Low Carb
KETO COOKING CHRISTIAN14Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenders
- 3 medium zucchini (small-, spiralized)
- 2 cups chicken stock
- 2 Tbsp. grass-fed butter
- 3 lemons (est and juice of ,divided + 4 wedges for garnish, optional)
- 2 cloves garlic (minced)
- 1/3 cup white wine (I used Pinot Grigio)
- 1 tsp. dried basil
- 1 tsp. dried parsley
- 2 Tbsp. fresh basil (divided)
- 2 Tbsp. olive oil
- 1/2 tsp. xanthan gum
- salt (to taste)
- pepper (to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium560mg23% |
| Potassium1110mg32% |
| Protein30g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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