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Kathleen N.: "So easy to make and so good!" Read More
12Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breast halves (or boneless chicken thighs)
- salt
- pepper
- 1 tsp. garlic powder
- 1 tsp. dried parsley
- 2 Tbsp. butter
- 1 cup white rice (uncooked, I use Jasmine)
- 2 1/4 cups chicken stock
- 1 tsp. lemon zest
- 3 Tbsp. lemon juice
- 1 tsp. dried parsley
- 1 whole lemon (cut into slices for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol20mg7% |
Sodium430mg18% |
Potassium290mg8% |
Protein8g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A4% |
Vitamin C40% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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