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Lemon Chicken Brussels Sprout Casserole
MUNATY COOKING14Ingredients
90Minutes
600Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 whole chicken legs
- 2 onion (medium, cut in cubes)
- 2 carrot (chopped)
- salt
- black pepper
- vegetables
- 2 minced garlic
- 1/2 tsp. salt
- 1/2 tsp. black pepper (powder)
- 1/8 tsp. nutmeg
- 1/4 tsp. all-spice
- 1/2 tsp. canela
- 4 Tbsp. olive oil
- 3 Tbsp. lemon juice
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1150mg48% |
| Potassium810mg23% |
| Protein26g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A250% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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