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Lemon Chicken And Vegetable Pasta
HEALTHY FOOD GUIDE NZ8Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 head cauliflower (broken in florets)
- 1 1/2 cups brussels sprouts (halved)
- 1 1/2 tsp. gluten (free ground cumin)
- oil (spray)
- 250 grams gluten free penne pasta
- 300 grams chicken thighs (skinless, boneless lean)
- 375 grams chicken
- 3 cups passata
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium910mg38% |
| Potassium1540mg44% |
| Protein39g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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