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9Ingredients
17Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 egg whites
- 1 scoop vanilla protein powder
- 65 grams banana
- 1 tsp. chia seeds
- 1/8 tsp. vanilla extract
- 1/2 tsp. baking powder
- 1/2 tsp. lemon zest
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. oat flour (or all-purpose flour)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium700mg20% |
| Protein25g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Scott 6 years ago
Delicious! I used more lemon zest than the recipe called for and used the zest from an an entire lemon. These were better than 'standard' pancakes in my opinion.