Lemon Chia Seed Smoothie

HAPPY HEALTHY MOTIVATED
5Ingredients
5Minutes
120Calories

Ingredients

US|METRIC
  • 1/3 cup greek yogurt (or natural)
  • 1/3 cup ice
  • 1 tablespoon chia seeds (organic)
  • 1 tablespoon stevia powder
  • 1 lemon
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    NutritionView More

    120Calories
    Sodium2% DV45mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs6% DV18g
    Fiber28% DV7g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium45mg2%
    Potassium330mg9%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A2%
    Vitamin C140%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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