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Julia Bennett: "great way to prepare scallops. came out perfect…" Read More
7Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. sea scallops
- 2 Tbsp. olive oil
- 2 Tbsp. unsalted butter
- 3 cloves garlic (minced)
- 1/4 cup cream
- 1 pinch sea salt (black pepper, red pepper flakes, to taste)
- 3 whole lemons
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol55mg18% |
Sodium240mg10% |
Potassium450mg13% |
Protein20g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A6% |
Vitamin C60% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Julia Bennett 4 years ago
great way to prepare scallops. came out perfect. will be my go to recipe for scallops