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Lemon Butter Chicken and Rice Skillet Dinner
JAMIE COOKS IT UP11Ingredients
45Minutes
680Calories
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Ingredients
US|METRIC
6 SERVINGS
- 10 chicken tenders
- 4 Tbsp. butter (divided)
- salt
- pepper
- 3/4 tsp. italian seasoning (divided)
- 3 3/4 cups hot water
- 4 tsp. chicken (bullion granules)
- 2 Tbsp. lemon juice
- 1/2 tsp. salt
- 1 1/2 cups long grain rice
- fresh parsley (chopped, optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium830mg35% |
| Potassium1500mg43% |
| Protein84g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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