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Virginia Crespo: "loved it, my first homemade waffles and turned ou…" Read More
11Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups spelt flour
- 1 1/2 cups almond milk
- 2 eggs
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. vanilla powder
- 1 tsp. ground cinnamon
- 1 lemon
- 1/2 lemon
- 1 cup blueberries
- 2 Tbsp. maple syrup (for batter + more to drizzle on waffles)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium310mg13% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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