Lemon Blueberry Muffin Recipe with Chia Seeds

BILLY PARISI
13Ingredients
60Minutes
960Calories

Ingredients

US|METRIC
  • 2 1/2 cups all purpose flour (Bob’s Red Mill)
  • 1 cup sugar
  • 1 tablespoon poppy seeds
  • 2 tablespoons chia seeds
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 3/4 cup whole milk
  • 1 stick unsalted butter (melted)
  • 3 eggs
  • 1 lemon (+ juice of ½ lemon)
  • 1/2 cup greek yogurt
  • 2 cups fresh blueberries
  • 3/4 cup powdered sugar
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    NutritionView More

    960Calories
    Sodium34% DV810mg
    Fat51% DV33g
    Protein35% DV18g
    Carbs51% DV154g
    Fiber24% DV6g
    Calories960Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol230mg77%
    Sodium810mg34%
    Potassium390mg11%
    Protein18g35%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate154g51%
    Dietary Fiber6g24%
    Sugars85g170%
    Vitamin A20%
    Vitamin C50%
    Calcium45%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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