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Lemon Blackberry Protein Muffins (Gluten Free, Dairy Free)
SIMPLY TARALYNN15Ingredients
27Minutes
180Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup vanilla protein powder (I used Orgain)
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 tsp. sea salt
- 1 tsp. ground cinnamon
- 1 tsp. baking soda
- 1 1/2 tsp. baking powder
- 1/4 cup honey (or your choice of sweetener)
- 3 Tbsp. sunflower oil (or your choice of oil)
- 1/4 cup lemon juice (Freshly Squeezed, or 1 tsp lemon extract)
- 3 large eggs
- 1 tsp. almond extract
- 1 tsp. vanilla extract
- 1 cup blackberries (Fresh)
- 1/4 cup unsweetened cashew milk (or your choice of milk)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium310mg13% |
| Potassium200mg6% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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