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Lemon Berry Muffins With Quinoa Flour
THE HONOUR SYSTEM14Ingredients
45Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups quinoa flour
- 2 tsp. baking powder
- 1/4 tsp. canela
- 1 pinch sea salt
- 1/2 cup organic cane sugar
- 1 lemon (large)
- 1/4 cup olive oil
- 1 large egg
- 1/3 cup milk
- 1 tsp. vanilla extract
- 1 cup berries (I used frozen)
- 3 Tbsp. cream cheese
- 1 tsp. lemon zest
- 1 Tbsp. sugar
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium410mg17% |
| Potassium820mg23% |
| Protein10g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber13g52% |
| Sugars32g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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