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Lemon Berry Chia Coconut Bliss Bites
A WHISK AND TWO WANDS5Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup medjool dates (soaked in warm water for 5 mins to soften)
- 1/3 cup rolled oats (gluten free if desired)
- 1/2 cup shredded unsweetened coconut (plus more for rolling if desired)
- 3 whole berry (Me Lemon, Chia Clusters, plus more for rolling if desired)
- 1 Tbsp. coconut butter (* see notes to make your own all you need is unsweetened shredded coconut)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium430mg12% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars37g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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