Lemon Bars (grain / Gluten / Dairy / Sugar Free, Paleo) Recipe | Yummly

Lemon Bars (grain / gluten / dairy / sugar free, paleo)

FLAX AND HONEY(1)
Tammy T.: "These were very good, even my hubby who refuses t…" Read More
11Ingredients
40Minutes
450Calories

Ingredients

US|METRIC
  • 2 1/2 tablespoons coconut oil
  • 1 1/2 tablespoons pure maple syrup (100%)
  • 1/2 cup almond flour
  • 1 cup shredded coconut (unsweetened, finely)
  • 1 egg white (save yolk for lemon filling)
  • 1 pinch sea salt
  • 3 eggs (plus 2 egg yolks, you are going to have one extra egg white – just save it, and throw it in your next batch of scrambled eggs)
  • 6 tablespoons pure maple syrup (100%)
  • 1/3 cup lemon juice (about 2 lemons)
  • 2 tablespoons lemon zest
  • 1/3 cup almond flour
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    NutritionView More

    450Calories
    Sodium8% DV200mg
    Fat45% DV29g
    Protein22% DV11g
    Carbs15% DV44g
    Fiber20% DV5g
    Calories450Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol160mg53%
    Sodium200mg8%
    Potassium250mg7%
    Protein11g22%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber5g20%
    Sugars32g64%
    Vitamin A4%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Tammy T. 2 years ago
    These were very good, even my hubby who refuses to eat anything “not fully loaded with fat, sugar, calories and everything bad for you” enjoyed them.

    PlanShop