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12Ingredients
10Minutes
610Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1Ā cup old fashioned oats
- 2Ā Tbsp. chia seeds
- 1Ā lemon
- 1/2Ā lemon
- 1Ā tsp. vanilla extract
- 1/4Ā tsp. almond extract
- 1 1/2Ā cups almond milk (unsweetened, I used unsweetened vanilla almond milk)
- 2Ā Tbsp. maple syrup
- 1/4Ā cup toasted nuts (chopped and, I used chopped almonds)
- whipped cream (Coconut)
- lemon zest
- coconut flakes (Toasted)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium820mg23% |
| Protein20g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber15g60% |
| Sugars20g |
| Vitamin A70% |
| Vitamin C140% |
| Calcium70% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
eder 7 years ago
I would rotally recommend it and love this recipe! Although I have to say that I always add some strawberries. That's the perfect combinationšš