Lemon Balm Popsicles

MEDICAL MEDIUM BLOG
5Ingredients
20Minutes
90Calories

Ingredients

US|METRIC
  • 1/3 cup lemon balm (fresh, or 2 tbsp dried)
  • 1 inch ginger (finely sliced, optional)
  • 2 1/2 cups water
  • 1/3 cup lemon juice (optional)
  • 1/3 cup raw honey (or substitute with 1/2 cup apple juice but use 2 cups of water for brewing and 1 tbsp lemon juice)
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    NutritionView More

    90Calories
    Sodium0% DV10mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs8% DV25g
    Fiber0% DV0g
    Calories90Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium50mg1%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber0g0%
    Sugars24g48%
    Vitamin A4%
    Vitamin C15%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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