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Lemon Asparagus Pasta With Vegan Bechamel Sauce
PLATTERSHARE10Ingredients
3Hours
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 100 grams farfalle pasta
- 10 asparagus (stems)
- freshly ground pepper
- 1 garlic clove
- 1 lemon
- salt (to taste)
- 1 tsp. olive oil
- 1 Tbsp. olive oil
- 2 Tbsp. all purpose flour
- 1 1/2 cups cashew milk (/ almond milk / soy milk)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium690mg20% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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