Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Robert Herrmann: "Great combo. Flavors are clean and crisp. Added c…" Read More
8Ingredients
35Minutes
60Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower head (cut into florets and stems removed)
- 1 onion (medium, chopped)
- 1 bunch asparagus (chopped, discard the tough parts)
- 3/4 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 1/4 cup chopped cilantro
- pepper
- salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium230mg7% |
Protein2g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A10% |
Vitamin C15% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(21)
Robert Herrmann 4 years ago
Great combo. Flavors are clean and crisp. Added cayenne and lemon zest to punch it up. This I will make again!
Michele Countey 4 years ago
Loved this recipe! Fresh and light. The lemon and asparagus...mmm. Great flavor combo. Making again in the same week to take it for lunch!
Gaye Mcconnell 5 years ago
Great. I used fresh cauliflower grated in the food processor. Did not use the asparagus just had the cauliflower as a side.
Caitlin Kimmel 6 years ago
Added a diced fennel bulb because we needed to use it. Didn’t have cilantro, so used parsley. A little bland but better with more salt.
Marlene Lipinski 6 years ago
Very simple to make The success of this dish depends on the texture and flavor of the cauliflower I bought The cauliflower already riced It was a great texture hence a good dish
Trophy Wife 7 years ago
It was ok. It did give the impression that I was eating rice with a good taste but it just wasn't for me.
Kellie F. 7 years ago
Fantastic! Took a little longer than I thought, but well worth it. I used lime juice instead of lemons. I used some refrigerated dry basil. And for leftovers I stirred in some tomato basil feta cheese. I will add that in the beginning next time. Very very yummy recipe!
William Cortez 7 years ago
Great flavor, added smoked grilled shrimp and dinner was YUM!
Looking forward to making it soon. !!
Ellis 7 years ago
Omg! So delicious! I made it just like reviewer, Christine Taylor, with the coconut oil and lemon zest, too. WOW! Super fresh and tasty I will make this often
Liza F. 8 years ago
Super easy, I don't think it even took me 30 minutes! My family really enjoyed it. I will definitely make more soon.
Christine Taylor 8 years ago
The best cauliflower rice recipe! I have tried many and this was the best by far. The lemon and the cilantro made it very fresh. I increased the lemon juice and added the zest of one lemon. I used coconut oil instead of olive but the combination with the asparagus is a taste treat. Try it, you won't be disappointed. Timing on this recipe is right on.
Vanessa H. 8 years ago
Omg delicious!!! We added fresh pressed garlic and it was perfect! Definitely a great that I think would be enjoyable my most!!
Wanda Larson 8 years ago
This is great! Switching to this receipe still feels like we are eating rice:0)
Quick & easy
Friends and family love it!!!
La Donna Bennett 8 years ago
Absolutely awesome!!!!
Yes I will make it again.
The only thing that I added was a small amount of garlic.