Lemon And Rosemary Grilled Chicken

ULTIMATE PALEO GUIDE(1)
saif b.: "Its the best thing iv ever tried the app persona…" Read More
10Ingredients
25Minutes
230Calories

Ingredients

US|METRIC
  • 1 pound skinless chicken breasts (Boneless and)
  • 3 tablespoons extra-virgin olive oil
  • 4 cloves garlic (minced)
  • 1 tablespoon lemon juice
  • 1 tablespoon lemon zest
  • 2 teaspoons fresh rosemary (chopped)
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • lemon wedges (for garnish)
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    NutritionView More

    230Calories
    Sodium12% DV280mg
    Fat22% DV14g
    Protein47% DV24g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories230Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium280mg12%
    Potassium480mg14%
    Protein24g47%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C40%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    saif b. 4 years ago
    Its the best thing iv ever tried the app personalize my needs and what i want with my preferences its a great app

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