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Lemon Alfredo Sauce (paleo, GF, dairy-free)
PERCHANCE TO COOK11Ingredients
70Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. spaghetti squash
- 1 head cauliflower (cut into small florets)
- 7 Tbsp. chicken stock (all natural, divided, make sure there is no sugar in the ingredient list)
- 1/2 cup white onion (minced, 1/4-1/2 of a yellow onion)
- 1 1/2 Tbsp. minced garlic (this was 6 small cloves for me)
- 2 tsp. olive oil
- 1 cup coconut cream (I like Savoy because it's made of only coconut and water)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/4 tsp. nutmeg
- 3 Tbsp. lemon juice
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium730mg30% |
| Potassium1090mg31% |
| Protein10g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C150% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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