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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 green peppers (medium, diced)
- 1 onion (large, diced)
- 1 Tbsp. minced garlic
- 8 celery (talks of, diced)
- 2 Tbsp. oil (I use olive)
- 4 egg yolks
- 3 cups whole milk (or 2%)
- 3 cups herb seasoned (Pepperidge Farm, Cubed Stuffing)
- 1 crab boil (capful liquid)
- 1/2 tsp. salt (each, and pepper)
- 2 lb. lump crab meat
- 1 stick butter (Country Crock)
- 2 Tbsp. AP flour
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium660mg28% |
| Potassium920mg26% |
| Protein29g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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