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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pigeon peas
- 1 onion (finely chopped)
- 1 tomatoes (finely chopped)
- 10 garlic cloves
- 1 tsp. jeera
- 1 Tbsp. green chillies
- 1/2 tsp. turmeric powder
- 1 tsp. fenugreek leaves
- coriander leaves (for garnishing, optional)
- 1 lemon
- salt (to taste)
- 1 tsp. vegetable oil
- 2 tsp. ghee
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium210mg9% |
| Potassium920mg26% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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