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Leg of Lamb Baked in Foil with Butter and Herbs with Redcurrant, Orange and Mint Sauce
DELIA ONLINE16Ingredients
25Minutes
530Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 leg of lamb (weighing about 4 lb 8 oz, 2 kg)
- 1.5 oz. butter (at room temperature)
- 2 chopped fresh mint (level tablespoons)
- 2 curly parsley (level tablespoons chopped fresh)
- 1 chopped fresh thyme (level teaspoon)
- 1 clove garlic (crushed)
- 1 salt (level teaspoon)
- black pepper (freshly milled)
- 1 plain flour (level dessertspoon)
- 3 floz red wine (or dry white)
- 10 floz vegetable stock
- salt
- black pepper
- 4 Tbsp. jelly (authentic redcurrant, one with a high fruit content, eg Tiptree)
- 1 orange (use a zester)
- 1 1/2 chopped fresh mint (level tablespoons)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol220mg73% |
Sodium630mg26% |
Potassium1050mg30% |
Protein68g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A6% |
Vitamin C35% |
Calcium6% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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