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Leftover Turkey (or chicken) Salad with Indian Spices, Lemon, and Cilantro
KALYN'S KITCHEN13Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups turkey (leftover, or chicken diced into 1 inch cubes)
- 3/4 cup green onions (thinly sliced)
- 1 cup chopped cilantro fresh (or less, or use more green onion if you're not a cilantro fan)
- 1/3 cup cashews (chopped)
- 1 tsp. cumin seed (whole)
- 1 tsp. coriander seeds (whole)
- 1 Tbsp. olive oil
- 3 Tbsp. fresh ginger root (finely minced)
- 2 Tbsp. jalapeno chilies (finely minced fresh, or more)
- 1/2 tsp. salt
- 2 lemon (and 3 T fresh-squeezed lemon juice, Zest the lemons first, then squeeze the juice. I would freeze the extra lemon juice.)
- 1/3 cup mayo (or light mayo)
- 1/3 cup greek yogurt (fat-free)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium350mg15% |
| Potassium400mg11% |
| Protein17g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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