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Leftover Turkey and Mashed Potato Empanadas
HELLO NATURAL9Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 sheet frozen puff pastry
- 3 1/2 cups cooked turkey (chopped)
- 2 cups mashed potatoes
- 1/2 cup corn
- 1 1/2 tsp. Cajun seasoning (I used Tony Chachere’s)
- 1/4 tsp. ground cumin
- salt
- pepper
- 1 egg white
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium860mg36% |
| Potassium1060mg30% |
| Protein65g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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