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Leftover Turkey Vegetable Soup with Beans
EVERYDAY HEALTHY RECIPES16Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 130 grams leftover turkey (chopped)
- 400 grams canned beans (including the liquid)
- 1 onion (finely chopped)
- 1 celery stalk (small, finely chopped)
- 1 bay leaf
- 2 medium potatoes (peeled, cubed)
- 2 medium carrots (small/, peeled, diced)
- 1 parsnip (peeled, diced)
- 2 Tbsp. olive oil
- 750 mL vegetable stock (from a cube)
- 2 Tbsp. soy sauce
- 1 Tbsp. butter
- sea salt
- pepper
- freshly chopped parsley
- dill
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1450mg60% |
| Potassium800mg23% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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