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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked quinoa (cooled)
- 1 cup cooked turkey (chopped)
- 2 tsp. spices
- 4 fresh brussels sprouts (cleaned, halved & sliced thin)
- 1 cup squash (roasted, cubed)
- 1 green onion (sliced)
- 1/3 cup dried cranberries
- 1/4 cup parsley (chopped)
- 3 Tbsp. toasted pecans (rough chop)
- extra-virgin olive oil
- salt
- pepper
- 1 Tbsp. fresh lemon juice
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium230mg10% |
| Potassium400mg11% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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