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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1 1/2 cups onion (chopped)
- 2 Tbsp. ginger (minced)
- 2 garlic cloves (minced)
- 1 tart apple (cored, peeled, chopped)
- 3 Tbsp. flour
- 2 1/2 Tbsp. curry powder
- 2 cups broth (poultry)
- 1 cup apple cider
- 1/2 cup light cream (or coconut milk)
- 1/4 cup mango chutney
- 1 Tbsp. tomato paste
- 1/2 cup raisins
- 4 cups cooked turkey (chopped)
- salt
- pepper
- brown rice (or Steamed white)
- chopped cilantro (fresh)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium810mg34% |
| Potassium1060mg30% |
| Protein58g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber6g24% |
| Sugars33g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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