Leftover Meatloaf Sandwiches

THIS MAMA COOKS!
10Ingredients
75Minutes
340Calories

Ingredients

US|METRIC
  • 2 pounds ground chuck (80% lean, 20% fat)
  • 1 1/2 cups gluten free crackers
  • 1 cup frozen green beans (defrosted)
  • 1 cup red onion (minced)
  • 2 garlic cloves (minced)
  • 2 eggs
  • 1/2 cup ketchup
  • 1 teaspoon Worcestershire sauce
  • 1 slice gluten free bread
  • ketchup (or barbecue sauce)
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    NutritionView More

    340Calories
    Sodium14% DV330mg
    Fat32% DV21g
    Protein53% DV27g
    Carbs3% DV9g
    Fiber4% DV<1g
    Calories340Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat8g40%
    Trans Fat1.5g
    Cholesterol150mg50%
    Sodium330mg14%
    Potassium550mg16%
    Protein27g53%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g4%
    Sugars6g12%
    Vitamin A8%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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