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Leftover Ham Soup With Kale, Potatoes, and White Beans
MASHUP MOM22Ingredients
80Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 yellow onion (a medium, cut into chunks)
- water (enough to cover)
- 1 bay leaf
- black pepper
- 1 tsp. thyme
- 2 Tbsp. olive oil
- 1 small yellow onion (chopped)
- 2 stalks celery (chopped)
- 8 cloves garlic (chopped)
- 1 lb. red potatoes (or yellow, diced)
- 1/2 tsp. crushed red pepper
- bone broth (about 10 cups)
- 43.5 oz. diced tomatoes (I used one basil garlic and two plain; whatever you have on hand)
- 2 cans cannellini beans (rinsed and drained)
- 2 cups chopped cooked ham
- black pepper (to taste, be generous!)
- 1 tsp. smoked paprika
- 2 tsp. oregano
- 1 tsp. parsley
- 1/2 tsp. basil
- 6 oz. kale leaves (chopped)
- ham bone (A leftover)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1920mg80% |
| Potassium2960mg85% |
| Protein46g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A190% |
| Vitamin C250% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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