Leftover Ham Soup with Kale, Potatoes, and White Beans

MASHUP MOM
27Ingredients
80Minutes
430Calories

Ingredients

US|METRIC
  • 1/2 yellow onion (a medium, cut into chunks)
  • water (enough to cover)
  • 1 bay leaf
  • black pepper
  • 1 teaspoon thyme
  • 2 tablespoons olive oil
  • 1 small yellow onion (chopped)
  • 2 stalks celery (chopped)
  • 8 cloves garlic (chopped)
  • 1 pound red potatoes (or yellow, diced)
  • 1/2 teaspoon crushed red pepper
  • bone broth (about 10 cups)
  • 43 1/2 ounces diced tomatoes (I used one basil garlic and two plain; whatever you have on hand)
  • 2 cans cannellini beans (rinsed and drained)
  • 2 cups chopped cooked ham
  • black pepper (to taste, be generous!)
  • 1 teaspoon smoked paprika
  • 2 teaspoons oregano
  • 1 teaspoon parsley
  • 1/2 teaspoon basil
  • 6 ounces kale leaves (chopped)
  • ham bone (A leftover)
  • 1/2 yellow onion (a medium, cut into chunks)
  • water (enough to cover)
  • 1 bay leaf
  • black pepper
  • 1 teaspoon thyme
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    NutritionView More

    430Calories
    Sodium4% DV85mg
    Fat15% DV10g
    Protein45% DV23g
    Carbs26% DV79g
    Fiber40% DV10g
    Calories430Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium2350mg67%
    Protein23g45%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber10g40%
    Sugars13g26%
    Vitamin A190%
    Vitamin C240%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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