Leftover Ham Bone and Black Eyed Pea Soup

THIS SEASON'S TABLE
11Ingredients
8Hours
640Calories

Ingredients

US|METRIC
  • 1 ham bone (leftover, small amount of meat attached preferable)
  • 5 cans black eyed peas (organic, drained and rinsed)
  • 1 spring onion (chopped)
  • 4 cloves garlic (minced)
  • 2 cups carrots (diced)
  • 2 handfuls baby kale (or other seasonal green)
  • 2 tablespoons miso paste
  • 1 tablespoon pink salt
  • 1 teaspoon coriander
  • 6 cups water (divided)
  • oil (for saute')
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    NutritionView More

    640Calories
    Sodium31% DV750mg
    Fat6% DV4g
    Protein82% DV42g
    Carbs36% DV108g
    Fiber3% DV<1g
    Calories640Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium750mg31%
    Potassium90mg3%
    Protein42g82%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate108g36%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A70%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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