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Leftover Ham Bone and Black Eyed Pea Soup
THIS SEASON'S TABLE11Ingredients
8Hours
640Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 ham hock (leftover, small amount of meat attached preferable)
- 5 cans black eyed peas (organic, drained and rinsed)
- 1 spring onion (chopped)
- 4 cloves garlic (minced)
- 2 cups carrots (diced)
- 2 handfuls baby kale (or other seasonal green)
- 2 Tbsp. miso paste
- 1 Tbsp. pink salt
- 1 tsp. coriander
- 6 cups water (divided)
- oil (for saute')
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium750mg31% |
Potassium90mg3% |
Protein42g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate108g36% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A70% |
Vitamin C10% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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