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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1 onion (medium)
- 3 cups vegetables (leftover)
- 1 cup tomatoes with juice (diced or crushed)
- 1 tsp. oregano (& basil)
- 1/4 tsp. garlic salt (and pepper)
- 6 eggs
- 1/2 cup cheese
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol330mg110% |
| Sodium340mg14% |
| Potassium530mg15% |
| Protein18g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C35% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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