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Pan Seared Catfish Over Champagne Risotto With Champagne Pan Sauce
CALL ME PMC21Ingredients
10Minutes
1160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 sweet onion (diced)
- 1 clove garlic (diced)
- 1/2 cup champagne (dry)
- 1 cup arborio rice (carnroli, or vialone nano rice. I have always used arborio.)
- 4 cups chicken stock (warm)
- 2 Tbsp. freshly grated Parmesan
- 2 Tbsp. parsley
- 1 Tbsp. butter
- salt (if needed to taste)
- pepper
- 2 Tbsp. paprika
- 2 tsp. salt
- 2 tsp. ground black pepper
- 1 1/2 tsp. garlic powder
- 1 tsp. thyme
- 1 tsp. onion powder
- 1 pinch red pepper
- 6 catfish fillets
- 1/4 cup canola oil
- 1 Tbsp. butter
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1160Calories from Fat570 |
% DAILY VALUE |
Total Fat63g97% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol235mg78% |
Sodium2050mg85% |
Potassium1860mg53% |
Protein86g |
Calories from Fat570 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A50% |
Vitamin C20% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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