Left Over Ham And Potato Soup

PINE NEEDLES IN MY SALAD
15Ingredients
55Minutes
270Calories

Ingredients

US|METRIC
  • 2 carrots (sliced into bite sized pieces)
  • 2 celery stalks (sliced into bite sized pieces)
  • 1/2 sweet onion (a medium sized, cut into bite sized pieces)
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 3 yukon gold potatoes (medium-large, peel and cut into small pieces)
  • cooked ham (about 1.5 – 2 cups, cut into small pieces)
  • 1 garlic clove (crushed)
  • 4 cups low sodium chicken broth
  • 2 cups water
  • 1/4 cup cream (or half and half, optional, but recommended)
  • fresh thyme
  • 1 dash cayenne
  • salt
  • pepper
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    NutritionView More

    270Calories
    Sodium15% DV370mg
    Fat18% DV12g
    Protein24% DV12g
    Carbs11% DV34g
    Fiber28% DV7g
    Calories270Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium370mg15%
    Potassium1110mg32%
    Protein12g24%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A110%
    Vitamin C45%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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