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Ingredients
US|METRIC
2 SERVINGS
- 3 leeks
- 1 Tbsp. olive oil
- 1 Tbsp. unsalted butter
- 1/2 cup chicken stock ([or vegetable stock—see Kitchen Notes])
- 1/2 cup water
- 1 1/2 Tbsp. flat leaf Italian parsley (chopped)
- 2 tsp. fresh lemon juice
- 1 tsp. Dijon mustard
- salt
- freshly ground black pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium410mg17% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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