Leek, Shallot & Thyme Tartlets

COLLEGE OF NATUROPATHIC MEDICINE
17Ingredients
90Minutes
930Calories

Ingredients

US|METRIC
  • 100 grams ground almonds
  • 100 grams gluten free oats (ground into flour)
  • 100 grams ground flaxseed
  • 1 teaspoon fine sea salt
  • 70 grams extra virgin olive oil (cold pressed)
  • 115 grams filtered water
  • 150 grams chickpea flour
  • 600 milliliters filtered water
  • 2 onions (Large, thinly sliced)
  • 2 leeks (Large, cut into ½ inch pieces)
  • 8 shallots (peeled & halved)
  • 1 bunch fresh thyme leaves (removed from the stalks)
  • 2 1/2 tablespoons nutritional yeast
  • 1 garlic clove (crushed)
  • 4 tablespoons extra virgin olive oil (cold pressed)
  • 1/4 teaspoon black salt
  • cracked black pepper (to taste)
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    NutritionView More

    930Calories
    Sodium34% DV820mg
    Fat88% DV57g
    Protein57% DV29g
    Carbs29% DV87g
    Fiber72% DV18g
    Calories930Calories from Fat510
    % DAILY VALUE
    Total Fat57g88%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium820mg34%
    Potassium1680mg48%
    Protein29g57%
    Calories from Fat510
    % DAILY VALUE
    Total Carbohydrate87g29%
    Dietary Fiber18g72%
    Sugars10g20%
    Vitamin A70%
    Vitamin C50%
    Calcium30%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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