Leek and Potato Stew

EVERYDAY HEALTHY RECIPES
12Ingredients
53Minutes
290Calories

Ingredients

US|METRIC
  • 3 medium potatoes
  • 3 1/2 tablespoons flour (plus more for dusting and 1 teaspoon for the stew)
  • 2 leeks (finely chopped)
  • 3 tablespoons olive oil
  • 4 tablespoons white wine
  • 1 bay leaf (large)
  • 2 allspice (whole)
  • 1 salt
  • 2/3 teaspoon white pepper
  • 500 milliliters hot water
  • 3 tablespoons dill (finely chopped)
  • 1/3 cup petits pois (frozen)
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    NutritionView More

    290Calories
    Sodium9% DV220mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs14% DV41g
    Fiber20% DV5g
    Calories290Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium800mg23%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A20%
    Vitamin C70%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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