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Leek and Potato Soup with Smoked Haddock
UNILEVER UK8Ingredients
40Minutes
390Calories
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Description
This is a variation on one of my favourite soups. It is so simple: sweat the leeks, potato and onion, then add in hot stock. Bring to the boil and cook for 12 minutes, add in the cream and heat through, then pass the soup passed through a sieve to make it silky smooth. Place finely diced smoked haddock in serving bowls, pour over the hot soup and let the smoked haddock cook in the heat from the soup.
Ingredients
US|METRIC
4 SERVINGS
- 900 mL Knorr Chicken Stock (made from 1 Knorr Chicken Stock Pot dissolved in 900ml boiling water)
- 25 grams butter
- 1 onion (small, peeled and finely chopped)
- 400 grams leeks (finely chopped)
- 1 potato (small, peeled and finely chopped)
- 150 mL double cream (or single cream or half fat crème fraiche)
- 2 Tbsp. chives (very finely chopped)
- 100 grams smoked haddock fillet (undyed, skinned, any bones removed and finely diced)
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Directions
- Place the Knorr Chicken Stock in a large pan and bring to a gentle simmer.
- Melt the butter in a separate, large, heavy saucepan. Add in the onion, leek and potato and cook over a high heat for 10 minutes, stirring constantly so that the vegetables sweat, that is cook without colouring. The reason I do this, is that I want to drive out the moisture from the vegetables and so bring out their flavour. Have a look at my tip: The Secret to Sweating Your Vegetables.
- Bring the simmering stock to the boil. Add the boiling stock to the sweated vegetables and bring to the boil. Cover and cook over a medium heat for 12 minutes. Add in the double cream and cook for 2 minutes.
NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium400mg17% |
| Potassium720mg21% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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