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Ingredients
US|METRIC
4 SERVINGS
- 3 leeks (medium, trimmed, cut in half lengthwise, thoroughly washed)
- 1 cup chicken stock (8oz, 240ml)
- 1 cup water (8oz, 240ml)
- 2 slices prosciutto ham (2oz, 60gr, cut into strips)
- 1 oz. shredded cheese (Gruyère)
- 2 Tbsp. whole grain mustard
- 1/2 tsp. smoked paprika
- 1 tsp. parsley
- 1/2 cup béchamel
- 2 tsp. butter
- 2 tsp. flour
- 1/2 tsp. Dijon-style mustard
- 1/2 cup milk (4oz, 120ml)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium630mg26% |
| Potassium640mg18% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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