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Leek and Asparagus Quiche With Almond Meal Crust
SO LET'S HANG OUT15Ingredients
70Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups almond meal
- 1 pinch sea salt
- 1/2 tsp. baking soda
- 1/4 cup scallions (minced)
- 1/4 cup coconut oil
- 1 Tbsp. water
- 1 Tbsp. olive oil
- 1 bunch asparagus (trimmed and chopped)
- 2 cloves garlic (minced)
- 1 leek (small, chopped including green parts)
- 5 eggs
- 1 cup milk (I used plain almond milk)
- 1 cup Pecorino Romano cheese (grated)
- salt
- pepper
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat510 |
% DAILY VALUE |
Total Fat57g88% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol330mg110% |
Sodium1250mg52% |
Potassium760mg22% |
Protein39g |
Calories from Fat510 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A30% |
Vitamin C15% |
Calcium90% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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