Leek and Asparagus Quiche With Almond Meal Crust

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15Ingredients
70Minutes
740Calories

Ingredients

US|METRIC
  • 1 1/2 cups almond meal
  • 1 pinch sea salt
  • 1/2 teaspoon baking soda
  • 1/4 cup scallions (minced)
  • 1/4 cup coconut oil
  • 1 tablespoon water
  • 1 tablespoon olive oil
  • 1 bunch asparagus (trimmed and chopped)
  • 2 cloves garlic (minced)
  • 1 leek (small, chopped including green parts)
  • 5 eggs
  • 1 cup milk (I used plain almond milk)
  • 1 cup pecorino romano cheese (grated)
  • salt
  • pepper
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    NutritionView More

    740Calories
    Sodium52% DV1250mg
    Fat88% DV57g
    Protein76% DV39g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories740Calories from Fat510
    % DAILY VALUE
    Total Fat57g88%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol330mg110%
    Sodium1250mg52%
    Potassium760mg22%
    Protein39g76%
    Calories from Fat510
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A30%
    Vitamin C15%
    Calcium90%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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