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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 leek (finely sliced)
- 2 garlic cloves
- 1 large potato (chopped)
- 600 grams broccoli (cut into florets)
- 1 bunch parsley leaves
- 1 bunch basil leaves
- 6 Tbsp. sour cream (optional)
- 4 Tbsp. jalapeño (KanKun Mexican Sauce)
- 4 cups water
- 1 stock cube
- salt (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium290mg12% |
| Potassium1000mg29% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C280% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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