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Darren Purcell: "My wife said she was pleasantly surprised by how…" Read More
9Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 2 cups leeks (chopped, it is about 1 stalk leek, bottom part split & cleaned, finely sliced)
- 2 cloves minced garlic
- 1 cup peas (it can be frozen)
- 1/2 cup Kalamata olives
- 2 cups cooked rice
- salt
- pepper
- 1 Tbsp. green onions (for garnishing, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Darren Purcell 4 years ago
My wife said she was pleasantly surprised by how good it was. I cut the oil by a quarter but there was still enough to help the leeks take on a buttery flavor.
SSsss 4 years ago
Great! I used barley instead of rice, and kale instead of peas because that’s what I had also added a can of kidney beans for protein