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Ingredients
US|METRIC
5 SERVINGS
- 2 bunches asparagus (about 2 and 1/4 lbs)
- 2 cups leek (chopped, about 1 medium leek, rinsed well)
- 2 garlic cloves (minced)
- 2 Tbsp. olive oil
- 5 cups vegetable stock (unsalted is best)
- 1/3 cup grated Parmesan cheese
- 1 Tbsp. lemon juice
- 1 tsp. pepper (to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1050mg44% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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